Your Authentic Self - Finding YOUR FIT

by Coach T.C. Coleman

Sunday Inspiration #4

  highHealedShoes

Today’s Thought … Be Yourself

If you do not wear shoes shaped like feet, eventually your feet will be shaped like your shoes.  (Based on a quote referenced by Thomas Leonard).

This Week’s Coaching Exercise

men shoes

Spend time thinking about ways that you can incorporate your authentic self (e.g., your values, needs, wants and desires) into your professional life.   List 1 to 3 things you will commit to incorporating into your life this week.

After you have completed the steps above, spend 5 to 10 minutes thinking about how you will feel after you have incorporated these things into your life.   Record your feelings in your journal in great detail.   As with all of our journaling assignments, the more detail the better.    Now, take the action necessary to become more authentic in your professional life.   Baby steps are fine for now …  just get moving!

Until next time … Take GREAT Care!

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