Posts tagged as:

motivation

Getting Over “The Dip”

by UpwardActionTeam | Coach T.C. Coleman


Whether you’ve just made partner, you are starting your own firm, or you are jumping the traditional legal ship entirely, Seth Godin says you are going to encounter “The Dip” if you are indeed on the “right” path. I call this your “divinely inspired path”.

Persevering through “difficult” times, filled with learning curves and various challenges, is what separates highly successful people from … well, everyone else.

According to Seth, all ventures experience “the dip” and to be successful you must be able to distinguish a “dip” from a “cul-de-sac” (dead end) or “cliff” (failure disguised as success).

Cul-de-sacs never get better and represent the “dreams” that you need to abandon, most likely because you were never on “your” right path in the first place.

Seth advocates what most people do not … quitting! He also reminds us of the value of quitting when in a cul-de-sac (you’ll never get better) and doing this as frequently as necessary until you are headed in “your” right direction. I agree … if you are not on your divinely inspire path, stop spinning your wheels so that you can find what you are truly meant to be doing with your energy and your life.

Strive to be the best at what you do, and if you cannot, do something else! This could be a simple as changing your practice area, as complex as moving to a new firm, agency or company - or as drastic as leaving the legal professional altogether.

There are no huge, new insights in this short motivatioal book, but instead reminders of how to “quit” successfully. Seth explores the statistical benefits of being one of the best at what you do and how to push through “the dip” to the other side where success resides.

This is a really good book. I highly recommend that you check it out!

Today we’re a feature a new segment that you’ll see in most of our posts - UpwardAction® SuccessWork.

Because I am a business coach, in addition to being a corporate attorney, I want to make certain that you can use the information covered in this blog accelerate your professional success. One of the best ways to do this is through coaching. So, my gift to all of my LawMapping readers is a bit of free coaching. J So … get ready for self-discovery and professional growth via our (at least weekly) UpwardAction® SuccessWork segment.

Let’s get started!

UpwardAction® SuccessWork:

Spend no less than 15 minutes today considering if you are in a dip, cul-da-sac- or cliff in your career or business. Here are a few questions to get your started.

1. On your best day, what is most satisfying about your business or career?

2. On your worst day, is your answer to question 1 motivating and inspiring enough to give you comfort about the sacrifices that must be make to reach success?

3. To reach the highest levels of accomplishment in your current career or business, do you need to spend more time (i) getting better at your strengths or (ii) getting significantly better at your weak areas?

Let you answers to these three powerful questions help you determine whether the “challenges” you are (or will be) facing are simply a dip - or if you’re in a cul-da-sac or worse yet - on the cliff.

If you need help using your answers to make a determination, I invite you to sign up for an UpwardAction Introductory Coaching Session.

Expect the best!

Coach T.C.

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Raise Your Standards - Reclaim Your Life

by Coach T.C. Coleman

Sunday Inspiration #7

Today’s thought … Raise Your Standards

When you raise your standards to reflect your needs and values, the universe will line up behind your boundaries.

fence

Today’s Coaching Exercise

Spend 5 or so minutes identifying 3 areas in your professional life where you need to raise your standards and log this information in your journal.   Now, spend 10 or so minutes creating a plan of action for raising your personal standards in these areas.  This may mean making a firm decision not to work on Sundays before 2PM so you can attend religious services (this is an example from my days as a law firm associate …) and making this decision clear to your team, law partners and clients.   Or, it could involve letting your team or law partners know that your blackberry is off between 6:30PM and 8:00PM so you can enjoy dinner with your significant other or put your kids to bed. 

When you define your boundaries and make it clear how they will not affect your work, you will be amazed at the change in your stress level and increased fulfillment at work and home.

Until next time … Take GREAT Care!

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Your Authentic Self - Finding YOUR FIT

by Coach T.C. Coleman

Sunday Inspiration #4

  highHealedShoes

Today’s Thought … Be Yourself

If you do not wear shoes shaped like feet, eventually your feet will be shaped like your shoes.  (Based on a quote referenced by Thomas Leonard).

This Week’s Coaching Exercise

men shoes

Spend time thinking about ways that you can incorporate your authentic self (e.g., your values, needs, wants and desires) into your professional life.   List 1 to 3 things you will commit to incorporating into your life this week.

After you have completed the steps above, spend 5 to 10 minutes thinking about how you will feel after you have incorporated these things into your life.   Record your feelings in your journal in great detail.   As with all of our journaling assignments, the more detail the better.    Now, take the action necessary to become more authentic in your professional life.   Baby steps are fine for now …  just get moving!

Until next time … Take GREAT Care!

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